Every casino game has a negative expected return. Over time, the house wins. Play only with money you can afford to lose, and treat any win as luck.
Set Limits Before You Play
- Deposit limit: a daily, weekly or monthly cap in your account settings.
- Time limit: decide how long the session lasts before it starts.
- Loss limit: the amount at which you stop, without chasing.
- Self-exclusion: GamStop blocks every UKGC-licensed site for six months, a year or five years.
GamStop does not cover unlicensed casinos. If you have self-excluded, use blocking software such as Gamban and your bank's gambling block as well.
Warning Signs
Chasing losses, gambling with money meant for bills, hiding play, borrowing to gamble, or feeling restless when not playing are all signs to stop and talk to someone.
Free, Confidential Help in the UK
| Service | Contact |
|---|---|
| National Gambling Helpline (GamCare) | 0808 8020 133, free, 24/7, England, Scotland and Wales |
| GamStop | gamstop.co.uk: self-exclusion from every UKGC-licensed site |
| BeGambleAware | begambleaware.org |
| Gamblers Anonymous UK | gamblersanonymous.org.uk |
You must be 18 or over to gamble in the UK.